What I Learned as a HAES Dietitian Working in Bariatric Surgery

I’m a dietitian who practices from a weight neutral, Health at Every Size perspective and for over a year and a half I was working as part of a weight loss surgery (WLS) team. I helped guide patients through the process to get approved by insurance and instructed them on dietary needs for pre and post op. Today I’m sharing some of my biggest takeaways after working in weight loss surgery.

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Intuitive Eating During the New Year and Beyond

We're a few weeks into January and still in the thick of "New Years resolution season." Most of the gyms and diet companies are still pumping out ads for their products like it's nobody's business. So if you've recently started working on your relationship with food, this can be a challenging time to continue on the road toward intuitive eating.

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